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Sex, Love, and Health-Related Free Articles Free articles related to sexuality, love/relationships, and health.
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Vijnana Bliss Yoga Vijnana Yoga aspires to refine and integrate the body, mind, heart and consciousness in a balanced way. This is done through the practice of sitting, pranayama (breathing exercises), asana (postures) and the study of texts. The guiding Principles of relaxing the body, quieting the mind, focusing through intent, rooting, connecting, awareness of breath and expanding allow us to go deep within and from there to see, to feel, to understand and to act skillfully.
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